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Woman holding her head in frustration and stress while looking at her laptop.
May 2, 2022

How Does Stress Cause Pain?

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The negative effects of prolonged stress on the body and methods for relaxing and coping with stressors.

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Model of a human spine.
May 2, 2022

Can Poor Posture Cause Pain?

neck pain head pain back pain posture

The many symptoms of poor posture and how to correct it to improve overall health.

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Group of women on yoga mats working out together.
May 2, 2022

How Do You Stay Active With Pain?

chronic pain pain management exercise movement

The benefits of various forms of exercise on different sorts of pain.

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Feet in exercise shoes climbing steps.
May 2, 2022

How Does Movement Help Pain?

pain management exercise

How various forms of movement and exercise can help manage and reduce pain.

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